Grounded

This documentary presents an eight-chapter journey that highlights the importance of traditional cuisine as a living expression of culture and memory. Each chapter centers on a specific ingredient, such as olives and eggplants, exploring its significance in Palestinian cooking and the stories of local families who cultivate these foods.

Grounded emphasizes the role of women in preserving the memory of rural cooking, offering insight into a vanishing generation that keeps these culinary traditions alive. Through its exploration of ingredients, seasons, and regional stories, the film provides a unique perspective on the intersection of food, identity, and history in Palestine.