Ronnie Coleman: Cost of Redemption

The documentary captures Ronnie Coleman during his off-season, filmed in August 2003. It features four days of intense workouts that cover every body part, demonstrating the rigorous training regimen that has defined Coleman's career.

Viewers will witness some extraordinary lifts, including 160 lb dumbbell shoulder presses, 800 lb squats, and over 2,250 lbs on the leg press. Coleman's impressive 310 lb off-season bodyweight is on full display as he pushes his limits in the gym.

With a focus on sports, bodybuilding, and weight training, this documentary provides a raw and unfiltered look into the life of one of the greatest bodybuilders of all time. It's a must-watch for fans of the sport and those interested in the dedication required to compete at the highest level.