Ruby Wax - Sane New World

In this 71-minute film, Ruby Wax explores the complexities of mental health and the inner workings of our minds. Drawing from her personal experiences with depression and her academic background in mindfulness-based cognitive therapy, she provides insights on how to navigate the challenges of modern life. The show is recorded live at the Arts Theatre in 2016, creating an authentic atmosphere for her audience.

As a blend of comedy and documentary, Ruby Wax - Sane New World presents a unique perspective on mental health that is both informative and entertaining. It invites viewers to reflect on their own thought processes while offering tools to manage stress and anxiety in today's fast-paced environment. This film is a testament to Wax's ability to address serious topics through humor, making it a noteworthy watch for those interested in the intersection of comedy and mental health.