Shape Your Body

Shape Your Body is a fitness documentary that features two comprehensive workouts developed by Radu, a notable trainer from New York. The routines require just two hand weights and are structured for alternate days, making them accessible for viewers looking to enhance their fitness regimen.

In addition to the main workouts, the film includes a 10-minute jump-start mini-workout, perfect for those short on time. With Cindy Crawford as a prominent figure, this documentary appeals to fans of fitness and those who appreciate workout routines from the early 90s. It stands out as a significant piece of fitness media from that era, reflecting the trends and interests of the time.