Shredded

The story follows Eileen, who, after a breakup, joins a demanding gym class led by a charismatic yet deranged coach. When she decides to leave the program, the coach abducts her, taking her to a sadistic training compound. Here, Eileen and other captives endure grueling workouts that push them to their physical limits.

As the situation escalates, Eileen must use her wits to survive. She faces the challenge of turning the coach's obsession with control and perfection against him. This film presents a disturbing take on the pursuit of fitness and the lengths to which one might go to escape a toxic environment.

For physical media collectors, Shredded is available in various formats including VHS, DVD, and Laserdisc. Its unique premise and the blend of horror and psychological thrills make it a notable entry in the genre.