Waking Up

In Waking Up, Sam Harris engages audiences across Los Angeles, New York, and San Francisco, exploring themes of spirituality without adherence to religion. The documentary documents his discussions surrounding self-transcendence and the human mind, emphasizing that our conventional sense of self is an illusion.

Harris argues that positive emotions, such as compassion and serenity, can be cultivated as teachable skills. He highlights how our thought patterns can significantly influence our lives and the lives of those around us. This film provides insights into Harris's perspective on spirituality and the human experience, making it relevant for those interested in the intersection of psychology and spirituality.