You Are What You Act

This documentary delves into intriguing questions about the connection between physical actions and mental states. It examines how simple changes in behavior might lead to improved feelings of happiness and confidence.

Produced by Bunbury Films, You Are What You Act invites viewers to consider the impact of their actions on their emotional well-being. The film presents insights into the science behind these concepts, making it a thought-provoking watch for those interested in psychology and self-improvement.